It it is normal to feel anxious and afraid while we deal with the effects of this pandemic. We know this situation is stressful for everyone; people living with mental illness and addictions may be finding it especially difficult to cope. If you or someone you know is struggling, the resources on this site are here to support you. Remember: no matter where you are or what you’re going through, you don’t have to go through it alone.
If you are experiencing a mental health crisis, please contact 911 immediately or present to your nearest emergency department. For up-to-date information about Ontario’s COVID-19 response, please visit the provincial government's COVID-19 information page.
Last Updated: 2021-02-19
Help us improve
Are you interested in participating in a survey about the CAMH COVID-19 and Mental Health webpage? We want to hear your feedback. The survey will take 15 minutes and you will be eligible to be entered in a draw for a $50 gift card.
An online discussion forum where you can offer support, encouragement, and share your experiences with managing your stress and anxiety related to the COVID-19 pandemic.
Access the same great content on your mobile device
CAMH’s Managing your Stress and Anxiety mobile app is now available for iOS and Android devices. If you need technical support or have questions about the app, please contact scotty@camh.ca
share
Centre for Addiction and Mental Health
Donate today to join the movement
We’re working toward a future where no one has to lose their life to suicide. Your donation will help us get there–and if you make a one-time gift before February 28, 2021 your donation will be matched. Double your impact today.