Women’s health includes important topics like breast and menstrual health, which can affect daily life and sports performance. This topic highlights the importance of wearing a properly fitting bra for comfort and support, recognizing changes in breast health, and managing pain or discomfort during the menstrual cycle while staying active.
Most importantly, it encourages athletes to talk to a healthcare professional about any concerns, helping them feel confident and informed about their health.
Easy-read - English PDF | French PDF
Family Snapshot - English PDF | French PDF
Coach's Corner - English PDF | French PDF
Supporting Women's Health in Special Olympics
Soutenir la Santé des Femmes des Olympiques Spéciaux
IDD Get to Know Me Special Olympics Podcast: Women's Health
In this episode of the IDD Get to Know Me podcast, co-host Melanie interviews Dr. Laura St. John (a women’s health researcher) , Camille Williams (a project manager within the Peter Gilgan Centre), Bridgette Lord (a nurse practitioner at Women’s College Hospital), Susan Wang (a Special Olympics athletes), Rachel Skanes (a director of youth and health programs at Special Olympics Nova Scotia), and Catriona Le May Doan (Canadian Olympic speed skater and Champions Network Athlete). They discuss the importance of supporting the menstrual and breast health of Special Olympics athletes and share ideas for how to manage symptoms and recognize changes.
