Apps for Mental Health
The apps listed below can be used to help manage COVID-related stressors. All apps were reviewed and selected on the basis of robust privacy features, ease-of-use, and a reliable evidence base.. These apps are consistently recommended by psychiatrists from across Canada, Although they are not meant to replace professional care, they can be used to complement treatment plans.
If you are interested in learning more about digital health tool use in clinical practice, CAMH and Canada Health Infoway have recently released a guide to help identify existing digital health resources. The American Psychiatric Association also has a well-reviewed app evaluation model you can use.