CAMH Education is proud to introduce the first app developed by our Digital Innovation group, Saying When.
If you want to take charge of how much you drink, or when you drink, Saying When is a successful program that provides step-by-step directions that can help make you successful.
With Saying When, you can get help and keep your concerns about your drinking private. There’s no need to attend meetings or open up in front of a group. It’s a self-help approach that truly is anonymous and can positively influence your health, your job, or your relationships.
If you—or someone you care about—are having problems related to drinking, Saying When can help.
The Saying When app can be used on its own or as an extension of the program, providing mobile tools to monitor and analyze individual drinking patterns.