Mental Health 101
It all starts with knowledge. Use this series of free online tutorials as a starting point for learning about mental health.
Turning Knowledge Into Action
Posttraumatic Stress Disorder
This module provides basic information about posttraumatic stress disorder (PTSD).
Read more about Posttraumatic Stress DisorderProblem Gambling
This module provides basic information about problem gambling.
Read more about Problem GamblingSchizophrenia
This module provides basic information about schizophrenia.
Read more about SchizophreniaStages of Change
This module provides basic information about the stages of change model.
Read more about Stages of ChangeStigma
This module provides basic information about stigma and its impact on people.
Read more about StigmaVeterans and Mental Health
This module provides information about the Canadian Armed Forces Veterans and mental health
Read more about Veterans and Mental HealthYouth and Technology
This module provides basic information about youth and their use of technology.
Read more about Youth and Technology