The Cognitive Behavioural Therapy Clinic provides short-term treatment of depression. Cognitive Behavioural Therapy, a type of psychotherapy, can help many people struggling with depression to deal more effectively with this problem. People learn to recognize that their thinking styles can contribute to the sad moods and despair that characterize depression. With time, they come to see alternatives to what their minds habitually tell them. The CBT Clinic also conducts ongoing research to evaluate the effectiveness of treatment and to refine understanding of what is most helpful to clients.

Referral Required: Yes, from Family Doctor or Psychiatrist

Contact: (416) 535-8501, ext. 34877

Contact: Fax: (416) 260-4208

Location: 100 Stokes Street, Toronto, ON, M6J 1H4