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CAMH Stories Centre for Addiction
and Mental Health

Students, sleep and mental health

CAMH psychiatrist Dr. Susan MacKenzie, who works with youth who have mental-health and substance-use issues, says sleep is often a big part of the conversation with patients. Young people who get more sleep see benefits in terms of mood stabilization, improvement in overall mood, a better sense of self, and feeling more capable of managing the demands of school. Read more in this Globe and Mail story ”American pediatricians call for later school start times for health, academic success

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