The group is based on the Cognitive Behavioural Therapy techniques, specifically developed for eating disorders (CBT-E). During this group participants will learn about various factors that contributed to the development of disordered eating and later serve as maintaining mechanisms. We will construct a model of your eating disorder, identifying and targeting the processes that are maintaining the disordered eating. We will discuss how perfectionism, self-esteem and interpersonal problems connected with your eating habits. You will learn how to challenge and change unhelpful thoughts and behaviours.
Visit http://www.edoyr.com/support-groups.html to register or call 905-886-6632.